Our Classes
Reformed Studios offers a variety of Reformer Pilates classes tailored for all levels and experience.
Have a read through our different classes on offer!
If you have any further questions, please do not hesitate to get in touch where we will be happy to answer any of your questions.
REFORMED BEGINNERS
Our beginners class is taught at a slower pace to allow you to get to grips with our reformers. Emphasis will be placed on, controlled breathing, correct posture and alignment. We recommend this for anyone new to Reformed or if you prefer a gentler approach.
REFORMED FULL BODY
Reformed Full Body incorporates all the Pilates principles. Moving at a moderate pace this class aims to; target, tone and strengthen all areas of the body. All movements include optional modifications to provide an inclusive workout for all!
TWILIGHT STRETCH
Attend our Twilight Stretch class for an end of week unwind. This feel good stretch class is just what the doctor ordered, it'll leave you feeling long, limber and completely restored.
REFORMED MOM & ME
A carefully considered class for new moms and their little one. Mom & Me incorporates all the Pilates principles, placing primary focus on steadily rebuilding & strengthening the core region and other areas of the body that require special attention after child birth.
CONTACT US
07494702915
reform.studio@yahoo.com